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Today we are going to talk about Plantar Fasciitis foot pain and how to get rid of it.
When we talk about Plantar Fasciitis, we are basically talking about a foot condition where pain occurs on the sole of the foot.
The cause of the foot pain can be from a number of different sources.
With Plantar Fasciitis, the pain can be present at the heel, it can move into the middle of sole of the foot, or it can occur at the ball of the foot as well.
The pain can be sharp and rather acute where at times it may even feel like you are stepping on a nail or sharp glass.
So the nature of the pain can vary as well as the source of the pain, leading to confusion on the part of the patient as to what exactly is going on.
For example, if the pain occurs at the front or ball of the foot, most people will automatically think there is something wrong with their toes.
Regardless of the level of pain, this type of injury or aliment can be fairly easily treated with a few different treatments.
The most common forms of treatment for Plantar Fasciitis foot pain are cold laser therapy or active release therapy.
Use just one of these therapies, or both in combination, are very effective at eliminating the pain and getting the foot or feet back to proper working order.